Resources
Everything you need to support Mental Health Month in October and World Mental Health Day on October 10.
Supporter toolkit
Includes social media assets, suggested copy and hashtags, photo and video frames and practical ways to get involved.
Photo and video frames
Download our free branded photo and video frames, customise them with your own image, video and message, and share them across your social media channels.
Social media assets
Download our free social media assets and post on your social media using #WMHD2026 and #togetherwethrive #MentalHealthMonth2026
Posters
Download and display posters to help raise awareness and encourage conversations about mental health throughout October.
Mental Health Month calendars
We’ve developed four special calendars featuring daily tips and ideas to support positive wellbeing and good mental health throughout October.